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Kevin Millar and Sean Casey give their postseason predictions on 'Late Night With Seth Meyers'

Kevin Millar and Sean Casey on 'Seth Meyers'

Ambassadors are supposed to be dignified, esteemed, honorable and articulate, so it's only fitting that MLB Network sent Kevin Millar and Sean Casey to be guests on Thursday's episode of "Late Night With Seth Meyers." The duo was there to promote MLBN's ALDS broadcasts, but not before they took over the program's Instagram account and did some pushups:

Sean Casey and @hits415 taking over the #LNSM account! Making us look good before showtime!

A photo posted by Late Night with Seth Meyers (@latenightseth) on

We got our names on the door and everything! @hits415 #LNSM

A photo posted by Late Night with Seth Meyers (@latenightseth) on

Getting some push-ups in before the show! #TheMayor #LNSM

A video posted by Late Night with Seth Meyers (@latenightseth) on

Once they were actually on the show -- looking dashing in tight, baby-blue Seth Meyers T-shirts -- Millar and Casey regaled the late night host with tales of Millar's exploits with the 2004 Red Sox, Casey's embarrassing fan-boying the first time he had to cover Mark McGwire at first base, and the time Casey caught a foul ball during the 2015 Home Run Derby with BBQ in his teeth. Of course, they also gave their postseason predictions -- which mostly have to do with whichever team requires them to travel the shortest distance. 

You can watch the whole interview here.

MLB Network will broadcast ALDS Game 2 between the Rangers and Blue Jays on Friday at 12:30 p.m. ET.