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Watch the workout video that proves there's #NoOffseason for your favorite MLB stars

Sure, we've caught glimpses -- a beachside sprint here, a mind-boggling leg press there. But we've never gotten to go fully behind the scenes, to pull back the curtain and see just how hard the stars of MLB work to get ready for next season.

Until now, that is. Thanks to the video at the top of this post, you can see just what it takes to be in big-league shape. And, whether it's doing some squats with Kris Bryant or box jumps with Josh Donaldson, one thing is very clear: For Major Leaguers, there is no offseason.