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Stay Fit

presented by

Clear some space and get active with these exercises and tips from our team training staff.

Big League Workouts

Captain Work-Ins, Presented by Planet Fitness

This content is not intended to be a substitute for professional medical advice, nor should it be construed to be an endorsement by the Texas Rangers of any products, services, or methods. Always consult your qualified health provider regarding medical conditions, exercise programs, or nutrition regimens. When participating in any exercises, there is the possibility of physical injury. If you voluntarily engage in these exercises, you agree that you are doing so at your own risk. The Texas Rangers disclaim any responsibility and liability for the content, services, and products found on this site, as well as any third party hyperlinked sites linked hereto.