The Pitcher bears a lot of responsibility on the outcome of a game. It's a position that requires both physical repetition and mental fortitude on each and every pitch.
Hitting is one of the most enjoyably difficult things to do in baseball and softball. The skill should be taught in a building-block progression, starting first with the ability to simply make contact.
Base running is one of the most critical aspects of the game. Each base presents its own challenges and keys to remember.
Infield play demands great reflexes and quick thinking during the game. Consistency is very important to being a great infielder.
An outfielder's movement should always be in the direction of where the ball is going to land, or in the direction that will allow the fielder the best possible angle for a throw to the infield.
While catching is a physically demanding position, it is also mentally challenging. The catcher is involved in just about every defensive play in the game.
Learn more about how to prevent common shoulder and arm injuries for athletes.
All sports have risks of injuries. Click below for more information on the most common baseball-related injuries such as concussions, commotio cordis, overtraining and more.
Athletes can prepare their bodies for competition through proper nutrition.
Along with being physically prepared for competition, athletes should be mentally prepared as well. The mind can be a powerful asset for athletes if focused correctly.