The Pitcher bears a lot of responsibility on the outcome of a game. It's a position that requires both physical repetition and mental fortitude on each and every pitch.
Hitting is one of the most enjoyably difficult things to do in baseball and softball. The skill should be taught in a building-block progression, starting first with the ability to simply make contact.
Base running is one of the most critical aspects of the game. Each base presents its own challenges and keys to remember.
Few things in baseball are more vital to a team's success than their ability to play catch, as it's the most fundamental skill of the game.
While catching is a physically demanding position, it is also mentally challenging. The catcher is involved in just about every defensive play in the game.
Proper arm care in youth and adolescent baseball and softball players is extremely important in maintaining long-term performance and health with the goal of keeping our kids arms healthy.
Along with being physically prepared for competition, athletes should be mentally prepared as well. The mind can be a powerful asset for athletes if focused correctly.