Offering fans behind-the-scenes, insider access to the team they love.
Where to Watch Cardinals Insider
Arkansas
Ft. Smith-Fayetteville – 11p.m. Saturdays on KFTA (FOX)
Ft. Smith-Fayetteville - 9:30 am Sundays on KXNW (MyNet)
Jonesboro - 10:30 p.m. Saturdays on KAIT (ABC)
Little Rock – 11:00 p.m. Sundays on KLRT (FOX)
Iowa
Cedar Rapids - 10:35 p.m. Sundays on KCRG (ABC) (11:35pm in Sept./Oct.)
Cedar Rapids – 10:30 a.m. Sundays on NCRG
Des Moines – 11:35 p.m. Sundays on WHO (NBC)
Ottumwa – 10:00 p.m. Sundays on KYOU (FOX)
Kansas
Pittsburg - 10:00 a.m. Saturdays on KSNF (NBC)
Kentucky
Paducah - 10:35 p.m. Saturdays on KFVS 12 (CBS)
Illinois
Harrisburg - 10:35 p.m. Saturdays on KFVS 12 (CBS)
Peoria - 5:00 p.m. Saturdays on WYZZ (FOX)
Quincy - 10:00 a.m. Sundays on WGEM (FOX)
Indiana
Evansville – 10:30 p.m. Sundays on WFIE (NBC)
Terre Haute - 12:00 p.m. Sundays on WAWV (ABC)
Missouri
Cape Girardeau - 10:35 p.m. Saturdays on KFVS 12 (CBS)
Columbia - 10:30 a.m. Saturdays on KQFX (FOX)
Joplin - 10:00 a.m. Sundays on KSNF (NBC)
Kirksville – 10:00 p.m. Sundays on KYOU (FOX)
Springfield – 11:00 p.m. Sundays on KY3 (NBC)
St. Louis – 10:30 p.m. Sundays on KTVI (FOX)
Oklahoma
Ada – 11:00 p.m. on KXII (FOX)
Tennessee
Memphis - 11:00 p.m. Sundays on Action 5 Plus (WCM Plus)
- Re-runs Tuesdays and Thursdays at 3pm
Bally Sports Midwest
New episodes debut Sunday and re-air throughout the week. Check ballysports.com/Midwest for listings.
YouTube
New episodes are released at 11am CT each Sunday.