A day in the Spring Training life: Joel Hanrahan

7 a.m.: Starting the morning off right on the way to the park

10 a.m.: Group 4 sticks together, switching fields between drills

11 a.m.: Threw a bullpen with Ryan Lavarnway this morning

12 p.m.: Taking some time to sign for fans at Fenway South

4 p.m.: After 46 holes with no birdies, back-to-back jacks

7 p.m.: Chilling after a hard day