Presented in all its glory, here's the best sentence about Ichiro's flexibility training
Brad Lefton profiled Ichiro's unique workout routine for the Wall Street Journal on Wednesday. Here's a highlight:
He builds exceptional range of motion throughout the area around the pelvis and inner thighs as he pushes his legs side to side from the awkward mount aboard the machine.
If that's an appetizing image, the rest of the story is here.
-- Ian Kay / MLB.com
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