Marcus Stroman may no longer rep Toronto, but his impact is still being felt on the team -- at least when it comes to their offseason workout regiment.

The right-hander recently showed off his core strength and sommelier skills as he slowly shuffled along the ground like an athletic Mr. Snuffleupagus with a glass of wine balanced on his back:

To get ready for the season, Jays pitcher Ryan Borucki knew exactly what he needed to do: Crawl around on the ground while balancing a Stroman bobblehead on his back. Because this is a very important core workout -- I guess -- he made sure to have Vlad Guerrero Jr. on hand to supervise and be ready to spot him should the bobble start wobbling:

This probably is the best way to get a good workout in, though: Put something truly unreplaceable on your back and you'll no longer be able to quit halfway through and say, "You know what? I earned some cheetos."