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All-Star Josh Donaldson delivers a baseball swing lesson via Twitter

Sometimes, particularly during the offseason, your baseball skills get rusty and you can lose your swing groove. So, how can you get that groove back (besides enlisting the help of Taye Diggs)?

  

You can follow All-Star Josh Donaldson on Twitter. The A's third baseman gave a how-to on the art of swinging a baseball bat. Check it out below:

First, do not listen to this guy:

Or this guy:

Seriously, that guy in the second video has no idea what he's talking about:

Do not start your swing like this:

Start it like this: 

And make contact like this:

Make sure you extend:

And follow through:

Finally, strike a pose:

Congratulations. You can now hit 30 home runs and drive in 100 runs in Major League Baseball.