Having trouble hitting the baseball? Hit your helmet instead, like Adam Jones

As the Orioles outfielder demonstrated, not only can you take your anger out on it, but it's a lot easier to make contact.

After Friday's game, in which Baltimore fell to the Yankees 3-2 and Jones went 0-for-4, he was resilient:

Keep grinding. Only way to be in this game. We grind no other

- Adam Jones (@SimplyAJ10) July 6, 2013

-- Dan Wohl / MLB.com