Meet the Team

Video:
Meet Ally Carda
Meditation with Ally Carda
Carda on journaling

Video:
Meet Amanda Chidester
Nutrition with Amanda Chidester
Chidester's fav stretch
Goal setting
Pregame meals

Video:
Meet Aubree Munro

Video:
Meet Cat Osterman
Osterman on podcasts
On #DailyDoseofCat

Video:
Meet Hannah Flippen

Video:
Meet Haylie McCleney
McCleney on lower body circuit
McCleney's speed drills
McCleney's outfield drill
Upper body circuit

Video:
Meet Janie Reed
Reed on productivity
Reed's creative outlets
Playing to your personality

Video:
Meet Keilani Ricketts
Ricketts' fav hitting drill
Ricketts' pitching drill
Ricketts' tip for catchers

Video:
Meet Michelle Moultrie
Moultrie's favorite books
Moultrie's at-home drill
Moultrie on faith and sports
Moultrie on hobbies

Video:
Meet Monica Abbott

Video:
Meet Taylor Edwards
Edwards' tips on the road
Edwards' love of cards

Video:
Meet Valerie Arioto
Routines for success
Training tips
On competing
On hitting process