Ben Gamel's pregame ritual involves shotgunning an energy drink with his spikes
Major League players have all sorts of ways to get themselves ready for first pitch. Something that will get their blood pumping and their mind right. It's a shame that none of those methods are as cool as Ben Gamel's, which involves shotgunning a can of Red Bull with his spikes:
The fact that half of it wound up in his lustrous beard only makes it better.