\n","providerName":"Twitter","providerUrl":"https://twitter.com","thumbnail_url":null,"type":"oembed","width":550,"contentType":"rich"},{"__typename":"Markdown","content":"Unlike a year ago, when Nootbaar was fighting for a place on the Opening Day roster, he is now battling for a starting spot in a crowded Cardinals outfield. Tyler O’Neill and Dylan Carlson are trying to bounce back from down seasons, while youngsters Jordan Walker, Juan Yepez and Alec Burleson are attempting to elbow into the mix. Meanwhile, Nootbaar is hoping to ride his momentum to earn a long-term job with the Cardinals.\n\n“More than any other year, I would say there’s going to be a lot of competition,” manager Oliver Marmol said. “There are a lot of spots where if you take your foot off the pedal, you will get passed.”\n\nThere’s no fear of Nootbaar being unwilling to work; his hands are full of callouses from his numerous hitting sessions. A watershed moment in Nootbaar’s career came last July during the All-Star break, when he spent far more time in the batting cages than he did at the beach near his Manhattan Beach, Calif., home. Those tireless, two-a-day sessions, many of them alongside NL MVP finalist Nolan Arenado, not only paved the way for the high-energy outfielder’s breakout performance, but they altered the course of his career.\n\nTwo times when reality hit hard for Nootbaar -- getting a manual labor job sanding air ducts on airplanes in 2020, when the Minor League season was canceled, and being demoted to Triple-A early last season -- drive him to keep working and to stay grounded.\n\n“Being around guys like Nolan has taught me, ‘What are you going to do when something bad happens? Are you going to sit there and sulk, or are you going to work?’” Nootbaar said. “I realized I’ve got to look myself in the mirror and not ever feel sorry for myself. I have to work if I want anything. Over the All-Star break, that’s what I did: I worked. … I’m pissed I’m not where I want to be yet. So getting to work and getting some nice results showed me there’s no substitute for hard work.”","type":"text"},{"__typename":"Video","contentDate":"2023-01-12T01:53:22.863Z","preferredPlaybackScenarioURL({\"preferredPlaybacks\":\"mp4AvcPlayback\"})":"https://mlb-cuts-diamond.mlb.com/FORGE/2023/2023-01/11/28fc420c-f73c39fe-b9510b55-csvm-diamondx64-asset_1280x720_59_4000K.mp4","type":"video","description":"Lars Nootbaar discusses the steps he is taking to improve his game in the 2023 season and his ability to play all over the outfield","displayAsVideoGif":false,"duration":"00:00:38","slug":"nootbaar-on-improving-for-2023","tags":[{"__typename":"TeamTag","slug":"teamid-138","title":"St. Louis Cardinals","team":{"__ref":"Team:138"},"type":"team"},{"__typename":"PersonTag","slug":"playerid-663457","title":"Lars Nootbaar","person":{"__ref":"Person:663457"},"type":"player"},{"__typename":"TaxonomyTag","slug":"interview","title":"interview","type":"taxonomy"}],"thumbnail":{"__typename":"Thumbnail","templateUrl":"https://img.mlbstatic.com/mlb-images/image/upload/{formatInstructions}/mlb/de9rbjwyiubm3desoa4c"},"title":"Nootbaar on improving for 2023","relativeSiteUrl":"/video/nootbaar-on-improving-for-2023"},{"__typename":"Markdown","content":"Nootbaar’s success and surging popularity caught the attention of baseball executives in Japan -- the home nation of his mother, Kumi -- and an invitation to play in the World Baseball Classic followed. Soon, he’ll become the first player born outside of Japan to play for the nation’s Classic team. Those high-leverage games should put him on the launching pad to potentially reaching the heights fans set for him.\n\n“It was a tough decision \\[to play in the Classic\\], but I’m going to be playing baseball in the Tokyo Dome where it’s sold out with 55,000 fans,” he said. “I looked at it as a challenge I’ll use to get a role \\[with the Cardinals\\]. I’ll play my butt off and act like it’s October in March.\"","type":"text"}],"relativeSiteUrl":"/news/lars-nootbaar-talks-2023-expectations","contentType":"news","subHeadline":null,"summary":"JUPITER, Fla. -- Blissfully unaware of the online sensation he had become due to his insistence on avoiding Twitter, Cardinals outfielder Lars Nootbaar had quite a chuckle upon discovering a file photo of Babe Ruth had circulated this offseason to represent his surging popularity.\n“I don’t hear that stuff, but","tagline({\"formatString\":\"none\"})":null,"tags":[{"__typename":"InternalTag","slug":"storytype-article","title":"Article","type":"article"},{"__typename":"TaxonomyTag","slug":"apple-news","title":"Apple News","type":"taxonomy"},{"__typename":"TeamTag","slug":"teamid-138","type":"team","title":"St. Louis Cardinals","team":{"__ref":"Team:138"}},{"__typename":"PersonTag","slug":"playerid-663457","title":"Lars Nootbaar","person":{"__ref":"Person:663457"},"type":"player"},{"__typename":"TaxonomyTag","slug":"spring-training","title":"Spring Training","type":"taxonomy"},{"__typename":"ContributorTag","slug":"john-denton","title":"John Denton","type":"contributor"}],"type":"story","thumbnail":"https://img.mlbstatic.com/mlb-images/image/private/{formatInstructions}/mlb/rcb7aphlkjzc58npncwq","title":"Lars Nootbaar talks 2023 expectations"},"getHeaderFromForgePath({\"contentSource\":\"MLB\",\"headerPath\":\"/_navs/header/mlb/global-nav\",\"locale\":\"en-US\",\"paletteKey\":\"mlb-base-palette\",\"propertiesKey\":\"mlb-global-properties\"})":{"__typename":"Header","navigation":[{"__typename":"NavItem","customPropertiesString":"align:right;","icon":null,"linkTarget":null,"linkText":"MLB.TV","linkUrl":"https://www.mlb.com/tv?&affiliateId=mlbMENUtv","placement":"right","visible":"true","subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Buy MLB.TV","linkUrl":"/live-stream-games/subscribe?&affiliateId=mlbMENUtv","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Learn More","linkUrl":"https://www.mlb.com/live-stream-games/partners/espn?&affiliateId=mlbMENUtv","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB.TV ST Schedule","linkUrl":"https://www.mlb.com/live-stream-games/spring-training","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"All Packages","linkUrl":"/live-stream-games/allpackages?&affiliateId=mlbMENUtv","linkTarget":null,"visible":"","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Buy MLB+","linkUrl":"/live-stream-games/subscribe/mlbplus?&affiliateId=mlbMENUtv","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Watch & Listen","linkUrl":"/live-stream-games?&affiliateID=mlbMENUtv","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Help Center","linkUrl":"https://support.mlb.com/s/?&affiliateID=mlbMENUtv","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":"align:right;","icon":null,"linkTarget":null,"linkText":"Tickets","linkUrl":"/tickets","placement":"right","visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"All-Star Tickets","linkUrl":"/all-star/tickets","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":"expires:1752631200;"},{"__typename":"NavItem","placement":null,"linkText":"Home Run Derby Ticket Offers","linkUrl":"/tickets/fan-value/home-run-derby-offers","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":"expires:1753210800;"},{"__typename":"NavItem","placement":null,"linkText":"East-West Classic","linkUrl":"/events/rickwood/tickets","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":"expires:1750359600;"},{"__typename":"NavItem","placement":null,"linkText":"Spring Training","linkUrl":"/tickets/spring-training","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":"expires:1774411140;"},{"__typename":"NavItem","placement":null,"linkText":"Postseason Tickets","linkUrl":"/postseason/tickets","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":"expires:1762145940;"},{"__typename":"NavItem","placement":null,"linkText":"Postseason VIP Tickets","linkUrl":"/tickets/on-location-experiences","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Season Tickets","linkUrl":"/tickets/season-tickets","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Single Game Tickets","linkUrl":"/schedule","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Group Tickets","linkUrl":"/tickets/group-tickets","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Special Ticket Offers","linkUrl":"/tickets/fan-value","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Speedway Classic","linkUrl":"/events/speedway-classic/tickets","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Students","linkUrl":"/tickets/students","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Tourism","linkUrl":"/tourism","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB World Tour","linkUrl":"/international/events","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Ticket Terms & Conditions","linkUrl":"/tickets/terms-and-conditions","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Buy on SeatGeek","linkUrl":"https://seatgeek.com/mlb-tickets?aid=15994&pid=integration&rid=1&utm_medium=partnership&utm_source=mlb_sponsorship&utm_campaign=integration","linkTarget":"_blank","visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Sell on SeatGeek","linkUrl":"https://seatgeek.com/sell/mlb-tickets?aid=15994&pid=integration&rid=15&utm_medium=partnership&utm_source=mlb_sponsorship&utm_campaign=integration","linkTarget":"_blank","visible":null,"icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":"align:right;","icon":"shopping-cart","linkTarget":null,"linkText":"Shop","linkUrl":"https://www.mlbshop.com/?_s=bm-mlbcom-hp","placement":"right","visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"MLB Online Shop","linkUrl":"https://www.mlbshop.com/?_s=bm-mlbcom-hp","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":""},{"__typename":"NavItem","placement":null,"linkText":"Auction","linkUrl":"https://auctions.mlb.com/iSynApp/showHomePage.action?sid=1101001&isynsharedsession=9mislq-18JnZhOEp-FeGzvUB3G6zxwkeKqwX99MKAttEdaSACl02r4aCDzYhNvUm","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Gift Cards","linkUrl":"https://www.mlbshop.com/gift-cards/x-462351+z-94899005-3509039474?_s=bm-mlbcom-Home","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":""},{"__typename":"NavItem","placement":null,"linkText":"MLB NYC Flagship Store","linkUrl":"/shop/nyc-retail-store","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"European Shop","linkUrl":"http://www.mlbshopeurope.com/stores/mlb/en?portal=MLTS66FS&CMP=PSC-MLTS66FS","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":""},{"__typename":"NavItem","placement":null,"linkText":"Photo Store","linkUrl":"https://photostore.mlb.com/","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":"amp:true;mobile:true","icon":null,"linkTarget":null,"linkText":"News","linkUrl":"/news","placement":"mobile","visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Probable Pitchers","linkUrl":"/probable-pitchers/","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Awards","linkUrl":"/awards","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Starting Lineups","linkUrl":"/starting-lineups","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Transactions","linkUrl":"https://www.mlb.com/transactions","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Injury Report","linkUrl":"/injury-report","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"World Baseball Classic","linkUrl":"/world-baseball-classic","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Draft","linkUrl":"/draft/2026","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"All-Star Game","linkUrl":"/all-star/","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"AUSL","linkUrl":"/ausl","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Pipeline","linkUrl":"https://www.mlb.com/pipeline","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Postseason History","linkUrl":"/postseason/history","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Great Stories","linkUrl":"/news/topic/longform","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Podcasts","linkUrl":"/fans/podcasts","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Free-to-play Games","linkUrl":"https://www.mlb.com/play","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":null,"icon":null,"linkTarget":null,"linkText":"Watch","linkUrl":"/tv?&affiliateId=mlbMENU","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":"Video","navigation":[{"__typename":"NavItem","placement":null,"linkText":"Search","linkUrl":"/video","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Statcast","linkUrl":"/video/topic/statcast","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Network","linkUrl":"/network","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null}]},{"__typename":"SubnavColumn","title":"MLB.TV","navigation":[{"__typename":"NavItem","placement":null,"linkText":"Buy MLB.TV","linkUrl":"/live-stream-games/subscribe?&affiliateId=mlbMENU","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Watch & Listen","linkUrl":"/live-stream-games?&affiliateID=mlbMENU","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Help Center","linkUrl":"https://support.mlb.com/s/?&affiliateID=mlbMENU","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":null,"icon":"ws-trophy","linkTarget":null,"linkText":"World Series","linkUrl":"/postseason","placement":null,"visible":"false","subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[]}]},{"__typename":"NavItem","customPropertiesString":"mobile:true;amp:true;","icon":null,"linkTarget":null,"linkText":"Scores","linkUrl":"/scores/","placement":"mobile","visible":"true","subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[]}]},{"__typename":"NavItem","customPropertiesString":"amp:true;mobile:true;","icon":null,"linkTarget":null,"linkText":"Schedule","linkUrl":"/schedule/2026-02-20","placement":"mobile","visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"2026 Spring Training","linkUrl":"/schedule/","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"2026 Regular Season","linkUrl":"/schedule/2026-03-25","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"2025 Postseason","linkUrl":"/postseason","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"2025 Regular Season","linkUrl":"/schedule/2025-03-27","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Events","linkUrl":"/events","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Team by Team Schedule","linkUrl":"/schedule/team-by-team","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Sync Schedules","linkUrl":"https://mlb.ecal.com/","linkTarget":"_blank","visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"National Broadcasts","linkUrl":"/live-stream-games/national-broadcast-schedule","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":"mobile:true;amp:true;","icon":null,"linkTarget":null,"linkText":"Stats","linkUrl":"/stats","placement":"mobile","visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Statcast Leaders","linkUrl":"https://baseballsavant.mlb.com/statcast_leaderboard","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Statcast","linkUrl":"/statcast","linkTarget":"","visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Baseball Savant","linkUrl":"https://baseballsavant.mlb.com/","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Top Prospect Stats","linkUrl":"/prospects/stats/top-prospects?type=all&minPA=1","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Winter Leagues Stats","linkUrl":null,"linkTarget":"https://www.mlb.com/ligas-invernales/stats/","visible":"false","icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":"amp:true;","icon":null,"linkTarget":null,"linkText":"Standings","linkUrl":"/standings","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[]}]},{"__typename":"NavItem","customPropertiesString":"","icon":"group","linkTarget":null,"linkText":"Players","linkUrl":"/players","placement":null,"visible":"true","subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Prospect Rankings","linkUrl":"/prospects","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Depth Charts","linkUrl":"/team/roster/depth-chart","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Players Association","linkUrl":"https://www.mlbplayers.com","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Negro Leagues","linkUrl":"/history/negro-leagues","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":null,"icon":null,"linkTarget":null,"linkText":"MLB Play","linkUrl":"/play","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Beat the Streak","linkUrl":"/play?gameId=BeatTheStreak2022","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Immaculate Grid","linkUrl":"/play?gameId=ImmaculateGrid2024","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Trivia","linkUrl":"/play?gameId=SporcleTrivia2024","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Spinball","linkUrl":"https://www.mlb.com/apps/spinball/game","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Pickle","linkUrl":"/play?gameId=Pickle2023","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"By the Numbers","linkUrl":"/play?gameId=ByTheNumbers2022","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Diamond Decisions","linkUrl":"/play?gameId=DiamondDecisions2024","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Daily Walkoff","linkUrl":"https://www.mlb.com/app/atbat/daily-walkoff","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Bingo","linkUrl":"/play?gameId=Bingo2023","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":null,"icon":null,"linkTarget":null,"linkText":"Youth","linkUrl":"/youth-baseball-softball","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Play Ball","linkUrl":"/play-ball","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Youth Baseball & Softball","linkUrl":"/youth-baseball-softball","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":null,"icon":"milb","linkTarget":null,"linkText":"MiLB","linkUrl":"/milb","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[]}]},{"__typename":"NavItem","customPropertiesString":null,"icon":null,"linkTarget":"","linkText":"AUSL","linkUrl":"/ausl","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Complete coverage","linkUrl":"/ausl","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"How to watch","linkUrl":"https://www.mlb.com/news/ausl-2025-broadcast-schedule-announced","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"FAQ","linkUrl":"https://www.mlb.com/news/athletes-unlimited-softball-league-frequently-asked-questions","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"TheAUSL.com","linkUrl":"https://theausl.com/","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":"expires:1720022400;","icon":null,"linkTarget":null,"linkText":"Vote","linkUrl":"/all-star/ballot?affiliateId=asb-topnav-mlb-2024","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[]}]},{"__typename":"NavItem","customPropertiesString":"amp:true;module:teammodule;align:right;","icon":null,"linkTarget":null,"linkText":"Teams","linkUrl":"/team","placement":"right","visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Team Module","linkUrl":null,"linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":"module:teammodule;"}]}]},{"__typename":"NavItem","customPropertiesString":"align:right;label:Language","icon":"globe","linkTarget":null,"linkText":"Lang","linkUrl":"/language","placement":"right","visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Español","linkUrl":"/es","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":"lang:es"},{"__typename":"NavItem","placement":null,"linkText":"日本語","linkUrl":"http://www.mlb.jp/","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":"lang:ja"},{"__typename":"NavItem","placement":null,"linkText":"한국어","linkUrl":"https://www.mlbkor.com/","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":"lang:ko"}]}]}],"cfPalette":{"__typename":"CF_Palette","headerMastheadBackgroundColor":"#002D72","headerMastheadTextColor":"#ffffff","headerNavigationBackgroundColor":"#041E42","headerNavigationBorderColor":"#057AFF","headerNavigationTextColorHover":"#ffffff","headerNavigationTextColor":"#ffffff"},"cfEntityWebProperties":{"__typename":"CF_Entity_WebProperties","urlLogo":null,"headerMastheadTagline":null,"headerPrimaryLogo":null,"headerMastheadSponsorImage":null,"headerMastheadTaglineContainerWidth":"512px","headerMastheadTaglineContainerHeight":"56px"}},"getTeamsBySportId({\"ids\":[1]})":[{"__ref":"Team:133"},{"__ref":"Team:134"},{"__ref":"Team:135"},{"__ref":"Team:136"},{"__ref":"Team:137"},{"__ref":"Team:138"},{"__ref":"Team:139"},{"__ref":"Team:140"},{"__ref":"Team:141"},{"__ref":"Team:142"},{"__ref":"Team:143"},{"__ref":"Team:144"},{"__ref":"Team:145"},{"__ref":"Team:146"},{"__ref":"Team:147"},{"__ref":"Team:158"},{"__ref":"Team:108"},{"__ref":"Team:109"},{"__ref":"Team:110"},{"__ref":"Team:111"},{"__ref":"Team:112"},{"__ref":"Team:113"},{"__ref":"Team:114"},{"__ref":"Team:115"},{"__ref":"Team:116"},{"__ref":"Team:117"},{"__ref":"Team:118"},{"__ref":"Team:119"},{"__ref":"Team:120"},{"__ref":"Team:121"}]},"Team:138":{"__typename":"Team","id":138,"sport":{"__ref":"Sport:1"},"teamName":"Cardinals","division":{"__ref":"Division:205"},"name":"St. Louis Cardinals","shortName":"St. Louis"},"Person:663457":{"__typename":"Person","id":663457,"initLastName":"L Nootbaar","team":{"__typename":"Team","sport":{"__ref":"Sport:1"}}},"Team:940":{"__typename":"Team","id":940},"Sport:1":{"__typename":"Sport","id":"1"},"Division:200":{"__typename":"Division","id":"200"},"Team:133":{"__typename":"Team","division":{"__ref":"Division:200"},"id":133,"name":"Athletics","shortName":"Athletics","teamName":"Athletics"},"Division:205":{"__typename":"Division","id":"205"},"Team:134":{"__typename":"Team","division":{"__ref":"Division:205"},"id":134,"name":"Pittsburgh Pirates","shortName":"Pittsburgh","teamName":"Pirates"},"Division:203":{"__typename":"Division","id":"203"},"Team:135":{"__typename":"Team","division":{"__ref":"Division:203"},"id":135,"name":"San Diego Padres","shortName":"San Diego","teamName":"Padres"},"Team:136":{"__typename":"Team","division":{"__ref":"Division:200"},"id":136,"name":"Seattle Mariners","shortName":"Seattle","teamName":"Mariners"},"Team:137":{"__typename":"Team","division":{"__ref":"Division:203"},"id":137,"name":"San Francisco Giants","shortName":"San Francisco","teamName":"Giants"},"Division:201":{"__typename":"Division","id":"201"},"Team:139":{"__typename":"Team","division":{"__ref":"Division:201"},"id":139,"name":"Tampa Bay Rays","shortName":"Tampa Bay","teamName":"Rays"},"Team:140":{"__typename":"Team","division":{"__ref":"Division:200"},"id":140,"name":"Texas Rangers","shortName":"Texas","teamName":"Rangers"},"Team:141":{"__typename":"Team","division":{"__ref":"Division:201"},"id":141,"name":"Toronto Blue Jays","shortName":"Toronto","teamName":"Blue Jays"},"Division:202":{"__typename":"Division","id":"202"},"Team:142":{"__typename":"Team","division":{"__ref":"Division:202"},"id":142,"name":"Minnesota Twins","shortName":"Minnesota","teamName":"Twins"},"Division:204":{"__typename":"Division","id":"204"},"Team:143":{"__typename":"Team","division":{"__ref":"Division:204"},"id":143,"name":"Philadelphia Phillies","shortName":"Philadelphia","teamName":"Phillies"},"Team:144":{"__typename":"Team","division":{"__ref":"Division:204"},"id":144,"name":"Atlanta Braves","shortName":"Atlanta","teamName":"Braves"},"Team:145":{"__typename":"Team","division":{"__ref":"Division:202"},"id":145,"name":"Chicago White Sox","shortName":"Chi White Sox","teamName":"White Sox"},"Team:146":{"__typename":"Team","division":{"__ref":"Division:204"},"id":146,"name":"Miami Marlins","shortName":"Miami","teamName":"Marlins"},"Team:147":{"__typename":"Team","division":{"__ref":"Division:201"},"id":147,"name":"New York Yankees","shortName":"NY Yankees","teamName":"Yankees"},"Team:158":{"__typename":"Team","division":{"__ref":"Division:205"},"id":158,"name":"Milwaukee Brewers","shortName":"Milwaukee","teamName":"Brewers"},"Team:108":{"__typename":"Team","division":{"__ref":"Division:200"},"id":108,"name":"Los Angeles Angels","shortName":"LA Angels","teamName":"Angels"},"Team:109":{"__typename":"Team","division":{"__ref":"Division:203"},"id":109,"name":"Arizona Diamondbacks","shortName":"Arizona","teamName":"D-backs"},"Team:110":{"__typename":"Team","division":{"__ref":"Division:201"},"id":110,"name":"Baltimore Orioles","shortName":"Baltimore","teamName":"Orioles"},"Team:111":{"__typename":"Team","division":{"__ref":"Division:201"},"id":111,"name":"Boston Red Sox","shortName":"Boston","teamName":"Red Sox"},"Team:112":{"__typename":"Team","division":{"__ref":"Division:205"},"id":112,"name":"Chicago Cubs","shortName":"Chi Cubs","teamName":"Cubs"},"Team:113":{"__typename":"Team","division":{"__ref":"Division:205"},"id":113,"name":"Cincinnati Reds","shortName":"Cincinnati","teamName":"Reds"},"Team:114":{"__typename":"Team","division":{"__ref":"Division:202"},"id":114,"name":"Cleveland Guardians","shortName":"Cleveland","teamName":"Guardians"},"Team:115":{"__typename":"Team","division":{"__ref":"Division:203"},"id":115,"name":"Colorado Rockies","shortName":"Colorado","teamName":"Rockies"},"Team:116":{"__typename":"Team","division":{"__ref":"Division:202"},"id":116,"name":"Detroit Tigers","shortName":"Detroit","teamName":"Tigers"},"Team:117":{"__typename":"Team","division":{"__ref":"Division:200"},"id":117,"name":"Houston Astros","shortName":"Houston","teamName":"Astros"},"Team:118":{"__typename":"Team","division":{"__ref":"Division:202"},"id":118,"name":"Kansas City Royals","shortName":"Kansas City","teamName":"Royals"},"Team:119":{"__typename":"Team","division":{"__ref":"Division:203"},"id":119,"name":"Los Angeles Dodgers","shortName":"LA Dodgers","teamName":"Dodgers"},"Team:120":{"__typename":"Team","division":{"__ref":"Division:204"},"id":120,"name":"Washington Nationals","shortName":"Washington","teamName":"Nationals"},"Team:121":{"__typename":"Team","division":{"__ref":"Division:204"},"id":121,"name":"New York Mets","shortName":"NY Mets","teamName":"Mets"}}}
/*-->*/
JUPITER, Fla. -- Blissfully unaware of the online sensation he had become due to his insistence on avoiding Twitter, Cardinals outfielder Lars Nootbaar had quite a chuckle upon discovering a file photo of Babe Ruth had circulated this offseason to represent his surging popularity.
“I don’t hear that stuff, but that’s funny,” said Nootbaar, who resembled "The Sultan of Swat" when he cranked four batting practice home runs in a five-pitch sequence on Tuesday. “Twitter’s a crazy place, and I miss out on some stuff, but that’s OK.”
The momentum behind Nootbaar, 25, heading into the 2023 season is palpable after the way he finished '22, working tirelessly to make improvements. Following a second half in which he hit 10 home runs and had an .846 OPS and a .366 on-base percentage, Nootbaar’s hype train hit warp speed when he registered a 109.2 mph exit velocity while working at Driveline's hitting academy in Southern California. Those numbers came on the heels of him ranking in the 90th percentile in exit velocity among MLB hitters and the 80th percentile in hard-hit balls.
While Nootbaar prefers to mostly ignore the hoopla surrounding his chances of becoming a breakout player, he admitted to quietly thinking about the player he could become this season.
“The main thing that goes through my head -- and what keeps me up at night -- is playing a night playoff game in St. Louis, hearing the crowd and being the player who can do something that really matters,” said Nootbaar, referring to his Game 2 start in the playoffs last October. “The night before [high-school] football games, I would picture myself scoring touchdowns, and now I’m up at night envisioning the crowd and getting goosebumps after thinking about making a play. That’s what motivates me.”
Unlike a year ago, when Nootbaar was fighting for a place on the Opening Day roster, he is now battling for a starting spot in a crowded Cardinals outfield. Tyler O’Neill and Dylan Carlson are trying to bounce back from down seasons, while youngsters Jordan Walker, Juan Yepez and Alec Burleson are attempting to elbow into the mix. Meanwhile, Nootbaar is hoping to ride his momentum to earn a long-term job with the Cardinals.
“More than any other year, I would say there’s going to be a lot of competition,” manager Oliver Marmol said. “There are a lot of spots where if you take your foot off the pedal, you will get passed.”
There’s no fear of Nootbaar being unwilling to work; his hands are full of callouses from his numerous hitting sessions. A watershed moment in Nootbaar’s career came last July during the All-Star break, when he spent far more time in the batting cages than he did at the beach near his Manhattan Beach, Calif., home. Those tireless, two-a-day sessions, many of them alongside NL MVP finalist Nolan Arenado, not only paved the way for the high-energy outfielder’s breakout performance, but they altered the course of his career.
Two times when reality hit hard for Nootbaar -- getting a manual labor job sanding air ducts on airplanes in 2020, when the Minor League season was canceled, and being demoted to Triple-A early last season -- drive him to keep working and to stay grounded.
“Being around guys like Nolan has taught me, ‘What are you going to do when something bad happens? Are you going to sit there and sulk, or are you going to work?’” Nootbaar said. “I realized I’ve got to look myself in the mirror and not ever feel sorry for myself. I have to work if I want anything. Over the All-Star break, that’s what I did: I worked. … I’m pissed I’m not where I want to be yet. So getting to work and getting some nice results showed me there’s no substitute for hard work.”
Nootbaar’s success and surging popularity caught the attention of baseball executives in Japan -- the home nation of his mother, Kumi -- and an invitation to play in the World Baseball Classic followed. Soon, he’ll become the first player born outside of Japan to play for the nation’s Classic team. Those high-leverage games should put him on the launching pad to potentially reaching the heights fans set for him.
“It was a tough decision [to play in the Classic], but I’m going to be playing baseball in the Tokyo Dome where it’s sold out with 55,000 fans,” he said. “I looked at it as a challenge I’ll use to get a role [with the Cardinals]. I’ll play my butt off and act like it’s October in March."