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No Chew Pledge

The Arizona Diamondbacks encourage you to say NO to spit tobacco.

Take the No Chew Pledge to be tobacco free.

Did you know?

Chewing or smoking tobacco:

  • puts bad chemicals into your body
  • hurts your lungs
  • stains your teeth
  • gives you bad breath
  • is addictive because of chemicals called nicotine
  • can cause cancer
What should you do instead?
  • Chew sugarless gum
  • Brush and floss your teeth for two minutes every day
  • See your Dentist two times each year