Globe icon
Login icon
Recap icon
Search icon
Tickets icon
News
Rule Changes
Probable Pitchers
Starting Lineups
Transactions
Injury Report
World Baseball Classic
MLB Draft
All-Star Game
MLB Play
MLB Pipeline
Postseason History
Podcasts
Watch
Video
Search
Statcast
MLB Network
MLB Originals
MLB.TV
Buy MLB.TV
Buy ROCKIES.TV
Buy PADRES.TV
Buy DBACKS.TV
Watch & Listen
Help Center
Scores
Schedule
2024 Regular Season
2024 Spring Training
MLB Events
Team by Team Schedule
Stats
Statcast Leaders
MLB Statcast
Baseball Savant
Top Prospect Stats
Standings
Youth
Play Ball
Youth Baseball & Softball
Players
Prospect Rankings
Depth Charts
MLB Players Association
Negro Leagues
MLB Play
Beat the Streak
Immaculate Grid
Trivia
Pickle
By the Numbers
MLB.TV
Buy MLB.TV
Buy PADRES.TV
Buy ROCKIES.TV
Buy DBACKS.TV
Buy At Bat
Watch & Listen
Channel Finder
Help Center
Tickets
Buy on SeatGeek
Sell on SeatGeek
Season Tickets
Single Game Tickets
Group Tickets
Special Ticket Offers
VIP Ticket Packages
MLB Tourism
MLB World Tour
Ticket Terms & Conditions
Shop
MLB Online Shop
Auction
Gift Cards
MLB NYC Flagship Store
European Shop
Teams
AL East
Baltimore Orioles
Baltimore
Boston Red Sox
Boston
New York Yankees
NY Yankees
Tampa Bay Rays
Tampa Bay
Toronto Blue Jays
Toronto
AL Central
Chicago White Sox
Chi White Sox
Cleveland Guardians
Cleveland
Detroit Tigers
Detroit
Kansas City Royals
Kansas City
Minnesota Twins
Minnesota
AL West
Houston Astros
Houston
Los Angeles Angels
LA Angels
Oakland Athletics
Oakland
Seattle Mariners
Seattle
Texas Rangers
Texas
NL East
Atlanta Braves
Atlanta
Miami Marlins
Miami
New York Mets
NY Mets
Philadelphia Phillies
Philadelphia
Washington Nationals
Washington
NL Central
Chicago Cubs
Chi Cubs
Cincinnati Reds
Cincinnati
Milwaukee Brewers
Milwaukee
Pittsburgh Pirates
Pittsburgh
St. Louis Cardinals
St. Louis
NL West
Arizona Diamondbacks
Arizona
Colorado Rockies
Colorado
Los Angeles Dodgers
LA Dodgers
San Diego Padres
San Diego
San Francisco Giants
San Francisco
ES
search-28982
Sign in
MLB.TV
Tickets
Shop
News
Watch
Scores
Schedule
Stats
Standings
Youth
Players
MLB Play
Teams
ES
grid-175352
Channels
reels-175353
Reels
arrow-expand-175354
Science of Sport: Hydration
May 22, 2020 | 00:02:21
add-reel-175355
Reels
share-square-2-175356
Share
Dr. Ricardo Valerdi discusses the importance of hydration
Youth Academy
