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Humana Cabana Insider

Humana Cabana
Become an Insider

Be the first to receive exclusive weekly content by signing up to become a Humana Cabana Insider. You’ll receive email notifications each week with behind-the-scenes access to Marlins player and alumni interviews, special guest segments, engaging at home activities and more.

Marlins Senior Days Presented by Humana

The Miami Marlins and Humana are proud to celebrate seniors throughout the 2020 season.

  • Wednesday, September 2 vs. Blue Jays @ 6:40PM
  • Thursday, September 10 vs. Phillies @ 6:40PM
  • Sunday, September 13 vs. Phillies @ 1:10PM
  • Thursday, September 17 vs. Red Sox @ 1:10PM

Tune in to Fox Sports Florida and 940 WINZ to cheer on your Miami Marlins.

Humana Cabana Insider Show

Episode 1

Baseball stories with Marlins Alumni Charles Johnson and Gaby Sanchez, ballpark favorites recipes with Chef Michael, and a behind the scenes look at Marlins Park Spring Training 2.0.


Episode 2

Relive Álex González’s World Series walk-off home run and learn the art of scorekeeping with Marlins Broadcaster, Glenn Geffner.


Episode 3

Inside Baseball with Juan Pierre, stretch like the pros and more.


Episode 4

Inside Baseball with Gaby Sanchez, learn to make hot dogs with a Marlins Park flair and more.


Episode 5

Inside Baseball with Don Mattingly and Behind The Lens with Marlins Team Photographer, Joe Guzy.


Episode 6

Inside Baseball with Placido Polanco, the Miami Marlins Game Ball process and more.

At Home Corner

Engage with our weekly Humana Cabana Insider Show at home:


Episode 1: Make your favorite Ballpark Bites at home with Chef’s Michael’s pretzel dipping sauce recipes.


Episode 2: Print your own scorecard and learn the art of scorekeeping with Marlins Broadcaster, Glenn Geffner.