Get your family moving!
Try out the example four-week Family Training Program from a previous San Jose Giant Race. In just four weeks, get everyone (big and little) moving and grooving.
The Giants want everyone to live their best lives, spreading a healthy and enjoyable lifestyle to those around them. We hope to present ways for you to positively support yourself, your family, and your community.
Get involved and stay active. Find information and videos from our Junior Giants programs to other Community Fund partners and more.
Join Giants infielder Brandon Belt as he leads Junior Giants through stretches and exercises you can do from home.
Junior Giants Coach Heidi challenges you to complete the “tiniest mile." You can “walk, jog, run, or skip” to work up to completing a full mile.
Check out this video to improve your batting skills with Junior Giants Coach Alejandro as he walks us through a few different drills you can try.
Creative and fun ways to stay active and healthy with the whole family.
Check out this recipe!
Healthy Kids in the Bon Appétit Kitchen is Bon Appétit’s company wide nutrition and culinary education program, created with the goal of educating and empowering children to make healthy food choices for themselves and their communities. Check out this recipe for veggie stir fry inspired by veggies grown in the Garden @ Oracle Park.
As with all training and exercise, when viewing our content, you need to use common sense. To reduce and avoid injury, please check with your doctor before beginning any training or exercise program. By performing any fitness and baseball exercises, you are performing them at your own risk. The San Francisco Giants will not be responsible or liable for any injury or harm you sustain as a result of our online training and baseball videos, or information shared on our website or social media channels. This includes emails, videos, live streams, and text.
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